Every so often, it’s nice to surprise yourself. Even if the surprise is at the expense of your vices.
On May 22, I was feeling overwhelmed by too many things on my mind. So I decided on a whim, I would give up a few things. Consider it lent for an agnostic.
So that morning, after getting dressed, I wrote on Twitter: “As an experiment, I’m trying to eliminate as many unnecessary distractions from my life as I can for a month. Including Twitter. So, cheers!” I posted the same thing on Facebook. I then unchecked all email notifications from both, deleted their apps from my phone, and went so far to block both sites from my browser, both at home and work.
Since I checked both sites several times a day, it felt very liberating to disconnect. So I decided to take it a little further. I then decried that I would not watch any sports on TV and, most importantly, would not drink any alcohol in that time. As an NBA fan and a connoisseur of fine beer, these were tough to greenlight. But I deemed it for the best.
The way I see it, most people are able to rationalize that as long as they’re not abusive about their vices, then it’s okay to indulge at will. But is watching sports every night needed? Is a beer or two every night necessary? Will the world end if I don’t know what funny comments or status updates were left in the last hour? The answer is no for all.
I’m writing now to say that the experiment was a success. For four weeks, I never logged onto Facebook or Twitter (even though my wife told me people had commented on my last status), never watched sports on TV (even though I heard that the NBA Finals were fantastic), and never touched a drop of alcohol (despite it even being offered to me).
What does this all prove? Nothing. Will I go back to engaging in all four? Sure, why not; I’m not a self-sadist. Then why do this? Just to remind myself that (a) I still have a choice about the things I do every day, and (b) despite feeling older and less energetic, I still can summon extended willpower whenever I should need it.
This is something to build on. And I plan on it. Now it’s time to do the work. Cheers!